Recover From Stuttering - Fulfil Your Speech Fluency Goals

Newsletter 16: June 2011

"Nothing great was ever achieved without enthusiasm." (Ralph Waldo Emerson)

We totally enjoy doing things that are our passion. So make fluent speech your passion. Setbacks, difficulties and obstacles will make it more challenging, but should not deter you from pursuing your goals. Fluency goals can be fulfilled by strategising, enhancing your skills and practising your fluency technique regularly and enthusiastically.

"No commitment, no passion, no progress."

"When we are committed to living purposeful, happy lives, it isn't enough to just say we are committed. A plan of action is a must, or else goals just remain dreams."

Self-Reflection Questions:
1. Am I dedicated to achieve my speech fluency goals?
2. Where can I find additional inspiration?
3. What task can I accomplish today to fuel my passion and get me back on track toward managing my stutter / stammer?

"A wish changes nothing, a commitment changes everything."

Ezy-Speech Affirmation of the Month


My passion drives me forward to live the life of my dreams. I know what I want in life...I want to be able to manage my stutter...and I set goals to get me there. I know that each goal I achieve brings me in union with what I desire. I feel truly invigorated with each success!
Meeting a goal, no matter how big or small, strengthens my confidence and self-esteem. I enjoy these feelings and strive to experience them often.
Setting and achieving goals is a never-ending circle of positivity that fuels my enthusiasm even more. This encourages me to persevere over obstacles and it is replenished and increased with every goal I complete. In regard to stuttering, one of my goals is to practise my fluency technique every day. I intend to use it whenever I speak.
My passion enables my success. I use tools to ignite and refuel my motivation on a daily basis, even when I face challenges that try to smother it.
My tools include affirmations to transform negative thoughts into positive ones, relaxation methods to rejuvenate my energy, effective breathing and an evidence-based fluency technique. I use notes and pictures to inspire and remind me of my goals.
Today, I choose to feel inspired by my passion to achieve fluent speech. I let the excitement propel me forward to attain my goals, regardless of any challenges that may arise.

The Ezy-Speech Team

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