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Recover From Stuttering - An Important Reminder of Some Ezy-Speech Affirmations

Newsletter 26: April 2012

1. I ACCEPT THE CHANGE IN MYSELF.
I look at the adoption of the Ezy-Speech technique as not only a change in the way that I speak but more importantly a change in myself. I feel more confident in myself and take on roles in life that are more challenging. The thought of stuttering takes less and less of a controlling factor in my life. I alone take personal responsibility for my recovery.

2. I TELL PEOPLE ABOUT EZY-SPEECH.
I introduce my family and friends to the system of Ezy-Speech, and then they understand the strategies I have to adopt in order to maintain my newly-found fluency.

3. I ALLOW MY FAMILY AND FRIENDS TO HELP.
include my family and friends in my maintenance program. I tell them how important they are in me having success with my new technique. My loved ones expect me to use my technique at home. My family and friends remind me when I slip up.

4. I FEEL DIFFERENT AND MORE CONFIDENT.
When I am using Ezy-Speech effectively, I appear and sound different to the people who know me. They now see me as a person who has more control over my speech. They now see a person who speaks a little slower than usual for a while, they see me with a new state of confidence and acceptance of who I am. They want to be around me because I am a winner aiming to improve myself.

5. I AM HONEST.
I am honest about my stutter. I let people know that I am a stutterer improving my speech using a newly-adopted technique called Ezy-Speech. They accept me using my new technique and enjoy being around me, a new and more confident individual. They no longer expect me to stutter. They now expect me to use my new technique. People are impressed with my honesty and effort.

6. I SPEAK WITHOUT AVOIDANCE.
I speak at every opportunity. I like to be involved, enjoy life and use my newfound technique. I don’t become concerned about what other people might be thinking about my speech. I now have a higher level of self-confidence and self-perception.

7. I STAY POSITIVE.
I am a person who bounces back from adversity. I am positive and I don’t let a problem or hiccup with my speech ruin my day. I get back on the Ezy-Speech horse immediately.

8. I CHALLENGE MYSELF.
take on new and more difficult speaking situations with confidence and practise technique whenever I can. I practise every time I open my mouth and think before I speak. I never speak spontaneously. I am courageous in challenging speaking situations. I do it, and it helps me grow as a person.

9. I ADDRESS MY TECHNIQUE.
Every time I prepare to speak I address my technique. Ensuring that technique is always there means that fluency is always there. It means that confidence in technique is maintained.

10. I SUPPORT OTHER PEOPLE WHO STUTTER.
I am a person who is supportive of other stutterers and am willing to make myself available to help others within the Ezy-Speech community and their quest for fluency. Now I have much more control over my own fluency, I find myself listening to people more carefully when in conversation. I am becoming more caring and not so self-absorbed.

11. I EXPERIENCE LIFE TO ITS FULLEST.
By taking on more speaking roles I now find myself experiencing much more in my life than I ever would have before! The world is my oyster. Speaking opportunities for me now offer excitement and new possibilities.

The Ezy-Speech Team


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